Emmy Rousseau is the founder and CEO of Trinity Transformations and the Holistic Healing Hub. She is a transformational speaker, growth guide, elementary teacher of 22 years, activist, and fitness instructor. Emmy empowers changemakers to go from feeling flat to in flow, so that they can create the change in the world they were born to make. 

Emmy is passionate about helping others realize that there need be no stigma in having mental health issues and that it doesn’t define them, having high-functioning depression and anxiety herself.
 

About Us: Women are such powerful beings, yet we so often highly undervalue ourselves and put ourselves last. At Trinity Transformations, we are devoted to empowering women to tune into their own intuition to overcome the overwhelm and take back control of their lives. We specialize in working with women suffering from high-functioning depression and/or anxiety to own their struggles, release the shame and guilt they’ve been holding onto, and go from just surviving to thriving by prioritizing their lives and putting themselves first. We offer 1:1 coaching and speaking to larger groups. We don’t believe in a one-size-fits-all solution. Tools such as growth mindset, movement, and gratitude are a foundational part of our programs. In as little as 6 weeks, our clients have achieved incredible transformations.